Barbecued Pot Roast

[ProMo]

Barbecued Pot Roast

Ingredients;

*1 beef pot roast, 4 to 5 lbs
* 2 tablespoons veg oil
* salt & pepper
* 1 cup water
* 1 can(8 oz.) tomato sauce
* 2 cups sliced onions
* 2 cloves garlic-minced
* 2 tablespoons brown sugar
* 1/2 teaspoons dry mustard
* 1/4 cup lemon juice
* 1/4 cup vinegar
* 1/4 cup ketchup
* 1 tablespoon worcestershire sauce
* dash of Hot Sauce

Prep;

Brown Meat on all sides in Dutch Oven or kettle in hot oil
Sprinkle with salt & pepper
Add water, tomato sauce, sliced onion, and minced garlic
Cover & simmer for 2 - 2 1/2 hours
Add remaining ingredients, cover, and continue cooking for 1-1/2 hours until roast is tender. Check occasionaly and add more water if needed. Remove meat and skim off excess fat. Serves 6-8

Works very well with venison also. Enjoy-Mo ;D

[J-Woody]

Man o man, that right there sounds mighty tasty! Thanks for sharing, it's hard to beat a good pot roast!

[Fletcher]

I think my cholesterol just went up. LOL

[sabad]

Thanks I will try it on some venision

[Fletcher]

Hey COMANCHE you gonna save some for me? I think the doc wouldn't get mad about a little venison. The wife might, but then again when isn't she.